Use this 10-minute guided meditation to balance and align your subtle energy body. Or, use it as an assessment tool to figure out which chakra/energy center is out of alignment. The goal is to achieve balance and flow. If you find a particular sequence to be uncomfortable or irritating, that is an indicator that chakra/energy center is blocked. If you find yourself overly excited or indulgent in a section of the video, that indicates an overactive or inflated chakra/energy center.

You can use the above information to guide you to the next step which is to connect with the out of balance chakra/energy center. You can use our chakra activation series to achieve the balance we all need. Simply click on the video that corresponds to the chakra/energy center that you need most.